Suggested Yoga Resources
Websites:
ViniYoga.com – official website of the American Viniyoga Institute, founded by Gary Kraftsow
ParaYoga.com – official website of ParaYoga, founded by Rod Stryker
HimalayanInstitute.org – official website of the Himalayan Institute in Pennsylvania, headed by Pandit Rajmani Tigunait
StottPilates.com – official website of the Stott Pilates Corporation
IdeaFit.com – fitness resource website (articles and products)
YogaAlliance.com – official website of Yoga Alliance – the Registering body for Yoga Instructors
IAYT.org - official website of the International Association Of Yoga Therapists
KYM.org – official website of the Krishnamacharya Yoga Mandiram
Swamij.com – resource for studying Yoga Sutras
Books
Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind, and Heart by Gary Kraftsow
Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga by Gary Kraftsow
Yoga as Medicine: The Yogic Prescription for Health and Healing by Yoga Journal and Timothy McCall
The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom by Rod Stryker
The Heart of Yoga: Developing a Personal Practice by T. K. V. Desikachar
Living with the Himalayan Masters by Swami Rama
Yoga as Medicine: The Yogic Prescription for Health and Healing by Timothy McCall, MD
Health, Healing, and Beyond: Yoga and the Living Tradition of T. Krishnamacharya by T. K. V. Desikachar
Yoga a Gem for Women by Geeta S. Lyengar
Living Your Yoga: Finding the Spiritual in Everyday Life by Judith Hanson Lasater
The Complete Book of Ayurvedic Home Remedies by Vasant Lad
DVDs
Viniyoga Therapy for Anxiety for Beginners to Advanced with Gary Kraftsow Starring Gary Kraftsow
Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow Starring Gary Kraftsow
Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow Starring Gary Kraftsow
Viniyoga Therapy for Depression for Beginners to Advanced with Gary Kraftsow Starring Gary Kraftsow
Yoga Sutra Text Books
Four Chapters On Freedom Commentary on the Yoga Sutras of Patanjali by Swami Satyananda Saraswati
The Essence of Yoga: Reflections on the Yoga Sutras of Patanjali by Bernard Bouanchaud
The Yoga Sutras of Patanjali Translation and Commentary by Sri Swami Satchidananda
Reflections on Yoga Sutra-s of Patanjali by TKV Desikachar
