St John’s Hospital – Center For Living
Summer schedule
To register for these classes, please go to www.prairieheart.com/cfl/classes
Starting May 22nd, 2012:
Tuesdays – 4:15pm Yoga
Suitable for individuals just beginning their yoga journey, as well as individuals requiring a gentle therapeutic practice
Tuesdays – 5:30pm Yoga
Suitable for individuals with stronger bodies; adaptations and modifications will be given; some yoga experience helpful but not necessary.
Simmons Cancer Institute
Side-By-Side Wellness Center
To register for these classes, please go to www.siumed.edu/cancer/links/sidebyside.html
Wednesday – 8:30am – 9:45am Yoga
Learn the tools of yoga including postures, breathing, relaxation, visualization and meditation; classes will be adapted to the needs of the individual.
Wednesday – 10:00am – 11:00am Adapted Yoga Therapy
Learn the tools of yoga including postures, breathing, relaxation, visualization and meditation; classes will be adapted to the needs of the individual; students may sit in chairs or wheelchairs
Thursday – 4:45pm – 6:00pm Yoga
Learn the tools of yoga including postures, breathing, relaxation, visualization and meditation; classes will be adapted to the needs of the individual.