About Carol…

Carol Dunaway is a former nurse and has been a student of yoga since the late 1970′s.  She received her yoga teaching certification through the American Viniyoga Institute, with Gary Kraftsow, in 2007.  She is registered with Yoga Alliance at the 500 hour level and  also has over 200 hours of training with Parayoga and Rod Stryker.  Carol has studied with Judith Hanson Laseter, Paul Grilley, and Saul David Raye. She finished her 500-hour yoga therapy certification in Yoga Therapy with the American Viniyoga Institute in October of 2009.  Carol is a member of the International Association of Yoga Therapists.

Carol believes in keeping yoga true to its roots which are thousands of years old.  That is why she chose to study with teachers who can trace a direct teaching linage back to ancient times.

In addition to yoga, Carol is also a fully certified Stott Pilates teacher.  This includes all levels of mat and equipment, as well as a specialty working in post rehabilitation and special populations such as prenatal and seniors.  This training totals over 750 hours of education.

The CNRGY philosophy is that each person is unique and deserves a unique and individual approach.  Rather than make the individual fit the program, Carol tailors the program to suit each individual’s needs.